Founded in 2006, Tender Shoots Wellness is a boutique holistic wellness practice striving to enrich the lives of women during their childbearing years by empowering them through nutrition awareness, yoga, green culinary arts and plant medicine. Embracing nature and promoting sustainability and green living, Tender Shoots Wellness gently guides women along their journey into motherhood and beyond.

The transition into motherhood is a profound time for positive change in ones life that will not only benefit mommy-to-be, but your growing baby too.Tender Shoots Wellness offers holistic living services that meet the needs of female clients living busy city lives. We offer an array of comprehensive services addressing the particular needs of women before, during, and after pregnancy. We are inspired by tender shoots because they represent new life. Our belief is that pregnancy is a normal, healthy, and transformative event, and that women be supported and feel empowered through their pregnancy and birth experience. Our work is to nurture the tender shoots and budding life within.

In the kitchen, on the mat, & in your life- Tender Shoots Wellness welcomes you to explore the new and budding you.

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